Downloads & Resources

FREE RESOURCES & TOOLS TO GET YOU STARTED.

Seasonal Journaling Prompts

Journaling prompts for every season. Created to help you grow, expand, live more seasonally & in tune with the rhythms of nature AND increase your happiness & wellbeing

GET THE PROMPTS

Moon Planner Dashboard

PLAN YOUR WEEK AND MONTH ALIGNED WITH THE FOUR QUARTER PHASES OF THE MOON.

Living by the moon by tracking goals and tasks with the energy of the moon phases to deepen your self-awareness, divine feminine, and connection with your own energy cycles.

START YOUR MOON PLANNING

A Seasonal Life Audit

A SEASONAL INVITE TO PAUSE: A DEEPLY NOURISHING, HONEST, AND CYCLICAL APPROACH TO GET BACK ON TRACK

A holistic life audit is a deeply nourishing practice that invites you to pause, step back, and take an honest, compassionate look at all areas of your life.

GET THE AUDUT

Rooted & Intentional

THE COURSE TO TRANSFORM YOUR HABITS HELP YOU TRANSITION TO A MORE INTENTIONAL LIFESTYLE.

For humans who feel called to slow down so you see more of life, live more seasonally + in tune with nature, and rediscover your joy + wellbeing to become a thriving human being.

START YOUR HEALTHIER HABITS

Connecting With the Wheel of the Year

A soulful roadmap back to nature, back to ourselves, and back into right relationship with the Earth.

START NOW

Month & Week Reset Pages

Start to be intentional with your time & how you plan each week & month by taking time to review how the past week/month has gone, how it felt & how you can improve

GET THE RESET PAGES

Herbal Tea Recipes

LEARN HOW TO CRAFT YOUR OWN HERBAL TEA RECIPES.

Delicious recipes crafted to help you support your body's needs in each season naturally, gently + safely.

Herbal tea's are a simple yet effective first step into herbalism.

DOWNLOAD THE RECIPES

Holistic Mid-Year Review

Nurture your health & goals to build a meaningful life through intentional planning & reflection.


START YOUR MID-YEAR REVIEW